PEI (Prince Edward Island) mussels are the top-selling type of mussel in North America and for many reasons. In this blog, we’ll dive deeper into why PEI mussels are so popular and what sets them apart from other types of mussels.
I first tasted PEI mussels several years ago at a seafood restaurant and was immediately hooked. The succulent taste of these mussels combined with their unique texture was unlike anything I’d ever experienced. After that meal, I began to make regular trips to the seafood section to purchase bags of PEI mussels for at-home cooking. Plus, they’re great for you so why not make them a part of your regular diet?
Nutritional Value
PEI mussels are considered a superfood because they are high in vitamins and minerals. Not only do they have a rich source of vitamin B2, but they also contain significant amounts of iron, zinc, magnesium, phosphorus, and other essential nutrients. They’re low in fat, high in omega 3s and make for an excellent source of lean protein.
Did you know PEI mussels have twice as much omega 3 as shrimp?
The Flavour
PEI mussels are known for their unique flavor profile. They are sweet, succulent, and slightly salty with a mild brininess that comes from being harvested from the cold waters of the North Atlantic. Their texture is firm and juicy, making them a great addition to any seafood dish.
Clean Waters
The waters around Prince Edward Island are incredibly clean, making them ideal for harvesting mussels. The waters are regularly tested to make sure they meet the highest standards of quality and safety. This ensures that when you buy PEI mussels, you know you’re getting the freshest and safest seafood possible. PEI mussels are known for their consistency; you can always count on them to be of top quality.
Sustainability
The flavor of PEI mussels isn’t the only thing that sets them apart from other types of mussel. These mussels are sustainably harvested in Prince Edward Island, which has strict regulations on how they can be harvested – meaning you can trust that these mussels are being harvested responsibly and ethically. PEI mussels are sustainably farmed and have been acknowledged by several ecologically-focused organizations.
Final Thoughts
PEI mussels are a delicious and nutritious seafood option that’s great for your health. They’re sustainably harvested from clean waters near Prince Edward Island, making them a safe and responsible choice for when you make dinner. With their unique flavor profile, these mussels can add something special to any meal. Try some today and see why PEI mussels are so popular!
With all these reasons, why not make PEI mussels a part of your weekly meal planning? Enjoy!
